Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

General Mills — PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN

Other Soups General Mills, Inc. Branded
391 Calories
17.2g Protein
59.4g Carbs
9.4g Fat
18.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 938mg 41%
Total Carbohydrate 59.4g 22%
Dietary Fiber 18.8g 67%
Total Sugars 4.7g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.2g 20%
Carbs 59.4g 69%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 4.2 MG 23%
Sodium, Na 938 MG 41%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Rj Gourmet — MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA 388 15.6g 65.6g 6.3g Kettle Cuisine — ORGANIC CARROT COCONUT GINGER SOUP 45 0.4g 4.9g 2.9g Kettle Cuisine — ORGANIC SPLIT PEA AND KALE SOUP 61 4.1g 10.2g 0.6g Tippin's Restaurants — SOUP, BAKED POTATO 82 2.0g 6.9g 4.9g Tippin's Restaurants — SPICY PUMPKIN SOUP 45 0.8g 6.5g 1.8g Tippin's Restaurants — CHICKEN FIESTA SOUP 45 4.9g 3.7g 1.4g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (41% DV).

About PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN

Progresso Bistro Cups Creamy White Bean and Corn Soup Mix from General Mills is a single-serve dry soup mix with navy beans, corn, cheddar cheese, cream, and chipotle peppers, delivering 391 calories, 17g of protein, and 18.8g of fiber per 64g dry serving. The navy bean base makes it an exceptional source of dietary fiber, with 18.8g per serving alongside a solid protein contribution.

Ingredients

NAVY BEANS*, MODIFIED POTATO STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, CREAM*, MALTODEXTRIN, DEXTROSE, CORN*. CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVOR, SPICE, RED BELL PEPPERS*, WHEY POWDER, YEAST EXTRACT, CHILI PEPPER, TOMATO*, ROASTED GARLIC*, ONION POWDER, CANOLA OIL, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, CILANTRO*, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT), SUGAR, RAISIN JUICE CONCENTRATE, CULTURED CREAM, COLOR (TURMERIC, PAPRIKA), TRICALCIUM PHOSPHATE, GARLIC POWDER, CHIPOTLE PEPPERS, SOY LECITHIN, GARLIC*, TOCOPHEROL AND ASCORBYL PALMITATE TO PRESERVE FRESHNESS.

Dietary Information

PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN include Sodium, Na (41% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN gets 18% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN

See how General Mills — PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN
Hi! Ask me anything about PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY WHITE BEAN & CORN, CREAMY WHITE BEAN & CORN — nutrition, recipes, health benefits, or meal ideas.