Fresh Food Manufacturing, LUSCIOUS LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (1.3g per 100g).
About LUSCIOUS LENTIL SOUP
Giant Eagle Market District Luscious Lentil Soup from Fresh Food Manufacturing is a vegetable-forward lentil soup made with lentils, tomatoes, onion, carrots, celery, Parmesan, and herbs, providing 51 calories, 7.66g of carbs, 2.98g of protein, and 1.7g of fiber per 235g serving. A very-low-calorie, fiber-containing soup well-suited for light meals.
Ingredients
WATER, LENTILS, TOMATOES (TOMATOES, TOMATO PUREE), ONION, CARROTS, CELERY, VEGETABLE BASE (VEGETABLES (CARROTS, ONION, CELERY), SEA SALT, CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, BLACK PEPPER), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING)), OIL BLEND (CANOLA OIL, OLIVE OIL), WHEAT FLOUR, CORN STARCH, GARLIC, PARSLEY, SALT, MUSHROOM FLAVOR (DEHYDRATED MUSHROOM, VEGETABLE POWDER, CORN STARCH, SALT, SUGAR, NUCLEOTIDE), THYME, BLACK PEPPER.
Dietary Information
LUSCIOUS LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, LUSCIOUS LENTIL SOUP gets 23% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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