Kroger, BROCCOLI & CHEDDAR FLAVORED SOUP, BROCCOLI & CHEDDAR

Nutrition Highlights

• Low in calories with 50 kcal per 100g.
• Very low in fat (1.9g per 100g).

About BROCCOLI & CHEDDAR FLAVORED SOUP, BROCCOLI & CHEDDAR

Simple Truth Broccoli and Cheddar Flavored Soup is a plant-based condensed soup produced under The Kroger Co.'s Simple Truth sub-brand, which focuses on organic, natural, and better-for-you products. This formulation is notable for using a vegan cheddar cheese analog in place of conventional dairy, making the product suitable for vegan and dairy-free diets while still delivering a familiar broccoli-cheddar flavor profile.

The primary ingredients are water and broccoli, followed by a vegan cheddar cheese blend built on a base of tapioca starch, coconut oil, expeller-pressed canola and safflower oil, chickpea protein, potato protein, and natural flavors. Flavor complexity is achieved through yeast extract, lactic acid, and annatto and turmeric for color rather than artificial dyes. A chicken-flavored base ingredient — containing textured soy protein, wheat flour, and yeast extract — is present at less than 2% by weight, which means the product is not strictly vegetarian despite its dairy-free positioning; consumers following a strict vegetarian or vegan diet should review the label. Allergens present include soy (soymilk powder, textured soy protein, soybean oil) and wheat (bleached wheat flour in the flavored base).

On a per-100g basis, this soup provides 50 calories, 6.2 g of carbohydrates, 1.86 g of fat, and 0 g of protein. Fiber content is modest at 0.4 g per 100g. The calorie density is low, consistent with most broth-based soups. The serving size is 242 g, reflecting a full prepared bowl. This product would fit into low-calorie and low-fat dietary patterns, though the presence of palm oil and coconut oil means it contains saturated fat.

Ingredients

WATER, BROCCOLI, VEGAN CHEDDAR CHEESE (WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, ANNATTO COLOR, TURMERIC, INACTIVE YEAST, POTASSIUM CHLORIDE), ONION, SOYMILK POWDER, CONTAINS LESS THAN 2% OF CHICKEN FLAVORED BASE (SALT, DEXTROSE, WATER, CORN STARCH, YEAST EXTRACT, TEXTURED SOY PROTEIN, FLOUR, NATURAL FLAVORING), CHEDDAR CHEESE FLAVOR CHICKEN TYPE FLAVOR, SOYBEAN OIL, PALM OIL, RICE (MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR STARCH, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, CANOLA OIL), SALT, SILICON DIOXIDE), MODIFIED FOOD MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), CULTURED DEXTROSE, NATURAL BLUE CHEESE FLAVOR THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), (DEXTROSE, SALT, NATURAL FLAVOR (CANOLA OIL), YEAST EXTRACT, SILICON DIOXIDE), LEMON JUICE, CANOLA OIL, GARLIC, SPICES, RED CHILI PEPPER, GRANULATED GARLIC, SEA SALT, EXTRACTIVES OF ANNATTO.

Dietary Information

BROCCOLI & CHEDDAR FLAVORED SOUP, BROCCOLI & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BROCCOLI & CHEDDAR FLAVORED SOUP, BROCCOLI & CHEDDAR gets 0% of its calories from protein, 50% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

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