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WEIS, ONION DIP & SOUP MIX

Other Soups Weis Markets, Inc. Branded
278 Calories
11.1g Protein
66.7g Carbs
0g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,556mg 285%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 66.7g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 0 MG 0%
Sodium, Na 6,556 MG 285%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN GINSENG SOUP 45 4.1g 4.9g 0.8g PUMPKIN BISQUE 90 1.6g 9.0g 5.7g SOUP, TORTILLA FILLING OR DIP MIX 421 26.3g 79.0g 0g BUTTERNUT SQUASH SOUP 44 0.9g 10.6g 0g MUSHROOM BARLEY SOUP 26 0.9g 5.7g 0g TOMATO BASIL SOUP 73 0.8g 7.8g 4.5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (285% of Daily Value per 100g).

About WEIS, ONION DIP & SOUP MIX

WEIS, ONION DIP & SOUP MIX is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ONIONS*, SALT, MALTODEXTRIN, CORNSTARCH, HYDROLYZED SOYA PROTEIN, ONION POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, AUTOLYZED YEAST, CONTAINS LESS THAN 2% OF: PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

WEIS, ONION DIP & SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, ONION DIP & SOUP MIX include Sodium, Na (285% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, WEIS, ONION DIP & SOUP MIX gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEIS, ONION DIP & SOUP MIX

See how WEIS, ONION DIP & SOUP MIX compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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