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FRESH & EASY, CARNE ASADA SOUP

Other Soups FRESH & EASY Branded
77 Calories
4.2g Protein
8.0g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 253mg 11%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.6g 6%
Total Sugars 2.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 27%
Carbs 8.0g 52%
Fat 3.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 253 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Kettle Cuisine, SHRIMP & SAUSAGE GUMBO SOUP 61 3.3g 6.9g 2.0g Plenus, VEGAN CHICK'N ORZO SOUP, VEGAN CHICK'N ORZO 41 3.3g 5.8g 0.4g Kraft Heinz, BROCCOLI CHEDDAR SOUP WITH A TWIST OF BUTTERNUT SQUASH, BROCCOLI CHEDDAR 55 2.4g 3.5g 3.1g White Knight Resources, LOADED BAKED POTATO SOUP MIX, POTATO 48 1.7g 3.3g 0.8g Tabatchnick Fine, NEW ENGLAND POTATO SOUP, NEW ENGLAND 66 2.4g 9.9g 2.1g First World Imports, JAMAICAN VEGETABLE SOUP FLAVORED SOUP MIX, JAMAICAN VEGETABLE SOUP 250 8.3g 50g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.

About CARNE ASADA SOUP

A Mexican-inspired carne asada soup from Fresh & Easy, built on a tomato base with seasoned cooked beef, black beans, kidney beans, corn, and bell pepper. Per 100 g it provides 77 calories, 4.2 g protein, 8 g carbohydrates, and 3.2 g fat, with 1.6 g fiber. The beef is seasoned with soy sauce, and the broth draws flavor from beef base, chipotle powder, ancho chili, cumin, and smoked paprika. The 312 g full serving delivers approximately 240 calories and 13 g protein. Contains wheat (from soy sauce), soy, and beef. A hearty, moderate-calorie soup with a notably complex spice profile. Suitable for gluten-aware individuals to check the wheat content in the soy sauce component.

Ingredients

TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, COOKED BEEF [BEEF, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE, WATER, WHEAT, SOYBEAN, SALT), MODIFIED POTATO STARCH, NATURAL FLAVOR, SOYBEAN OIL, LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL), SODIUM PHOSPHATE, SPICES], BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), CORN, KIDNEY BEANS, BELL PEPPER, ONION, SALT, CANOLA OIL, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT), SUGAR, JALAPENO PEPPER, CORN STARCH, GARLIC PUREE, CHIPOTLE POWDER, CILANTRO, ANCHO CHILI POWDER, SMOKED PAPRIKA (PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN, SMOKE OIL), CUMIN POWDER.

Calorie Breakdown

At 77 calories per 100 grams, CARNE ASADA SOUP gets 22% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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