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FRESH & EASY, CLAM CHOWDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 260 MG | 11% |
About CLAM CHOWDER
A New England-style clam chowder from FRESH & EASY made with real potato, clam, clam juice, cream, milk, and celery in a butter-enriched, starch-thickened base. Per 100 g it provides 131 calories, 3.85 g protein, 7.05 g carbohydrate, 9.94 g fat, and 0.3 g dietary fiber. Bacon topping made from cured pork adds a smoky character and contributes sodium. Seasoned with thyme, black pepper, bay leaf, and a touch of cayenne for mild warmth. A hearty, restaurant-style chowder with a creamy, full-bodied texture. Contains milk and shellfish (clams). Those with shellfish allergies should avoid. Heat gently to prevent curdling.
Ingredients
WATER, CREAM, MILK, POTATO, CLAM, CELERY, ONION, CLAM JUICE (CLAM JUICE, SALT), CORN STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), BACON TOPPING (PORK, CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING), SALT, THYME, BLACK PEPPER, CAYENNE PEPPER, BAY LEAF.
Calorie Breakdown
At 131 calories per 100 grams, CLAM CHOWDER gets 12% of its calories from protein, 22% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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