SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 5.3g of carbohydrates, and 5.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
TOMATO AND BASIL SOUP [DICED TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GROUND PEELED TOMATOES (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONION, CREAM, CANOLA OIL, SALT, BASIL, GARLIC, OREGANO].
Calorie Breakdown
At 82 calories per 100 grams, SOUP gets 6% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
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More in Other Soups
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