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Virginia Diner, UNSALTED JUMBO CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks The Virginia Diner, Inc. Branded
579 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.4 MG 36%
Sodium, Na 14 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sears, Roebuck and, SMART SENSE, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g Sears, Roebuck and, SMART SENSE, ENERGY BLEND TRAIL MIX 467 20g 46.7g 23.3g Sears, Roebuck and, SMART SENSE, LIGHTLY SALTED CASHEWS PIECES & HALVES 571 17.9g 32.1g 46.4g Sears, Roebuck and, SMART SENSE, LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 57.1g Sears, Roebuck and, SMART SENSE, SWEET & CRUNCHY HONEY ROASTED PEANUTS 500 14.3g 50g 32.1g Sears, Roebuck and, SMART SENSE, CRANBERRY NUT DELIGHT 500 13.3g 50g 26.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About UNSALTED JUMBO CASHEWS

Virginia Diner Unsalted Jumbo Cashews are made from just cashews and peanut oil. A 28g serving provides 579 calories, 17.86g of protein, 28.57g of carbs, 46.43g of fat, and 3.6g of fiber. With no added salt, these work for those managing sodium intake while still wanting a satisfying nut snack. The jumbo size means fewer pieces per serving, which some find easier to portion.

Ingredients

CASHEWS AND PEANUT OIL.

Dietary Information

Notable micronutrients in UNSALTED JUMBO CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, UNSALTED JUMBO CASHEWS gets 12% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Virginia Diner, UNSALTED JUMBO CASHEWS

See how Virginia Diner, UNSALTED JUMBO CASHEWS compares to other foods in terms of nutrition:

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