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King Arthur Flour, UNBLEACHED CAKE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
About UNBLEACHED CAKE FLOUR
King Arthur Flour Unbleached Cake Flour is an enriched flour made from wheat flour, malted barley flour, and wheat starch, fortified with niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid. Per 100g: 375 calories, 78.1g carbs, 12.5g protein, and 3.1g fiber. Its fine grind produces a tender crumb in cakes, muffins, and pastries.
Ingredients
KING ARTHUR UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH.
Dietary Information
UNBLEACHED CAKE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED CAKE FLOUR include Thiamin (83% DV) , Niacin (31% DV) , Iron, Fe (25% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, UNBLEACHED CAKE FLOUR gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare King Arthur Flour, UNBLEACHED CAKE FLOUR
See how King Arthur Flour, UNBLEACHED CAKE FLOUR compares to other foods in terms of nutrition:
- King Arthur Flour, UNBLEACHED CAKE FLOUR vs Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
- King Arthur Flour, UNBLEACHED CAKE FLOUR vs Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED SELF-RISING FLOUR
- King Arthur Flour, UNBLEACHED CAKE FLOUR vs Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
- King Arthur Flour, UNBLEACHED CAKE FLOUR vs Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
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