Bob's Red Mill Natural, SUPER-FINE ALMOND FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SUPER-FINE ALMOND FLOUR
Blanched almonds ground fine, nothing else, form this super-fine almond flour. Because it comes from nuts rather than grain, a 14 gram serving runs higher in fat than typical flours: 571 calories, 28.57g protein, 35.71g fat, 35.71g carbs and 7.10g fiber, suited to low carb and gluten free baking.
Ingredients
BLANCHED ALMONDS.
Dietary Information
SUPER-FINE ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, SUPER-FINE ALMOND FLOUR gets 20% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, SUPER-FINE ALMOND FLOUR
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