Renwood Mills, ENRICHED YELLOW CORN MEAL MIX, YELLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (42% DV).
About ENRICHED YELLOW CORN MEAL MIX, YELLOW
A pre-mixed enriched yellow corn meal blend from Tenda-Bake by Renwood Mills, combining cornmeal with enriched wheat flour and leavening agents. Per 100g, it provides 333 calories, 6.7g protein, 73.3g carbohydrates, 3.3g fat, and 6.7g fiber. The leavening system uses sodium bicarbonate, sodium aluminum phosphate, and monocalcium phosphate — a self-rising formula that eliminates the need to add baking powder separately. Both corn and wheat flours are B-vitamin enriched with niacin, iron, thiamin, riboflavin, and folic acid. Suitable for quick cornbread, hush puppies, corn muffins, and fritters. Contains wheat (gluten); not suitable for gluten-sensitive individuals. A convenient baking base that reduces preparation steps.
Ingredients
ENRICHED YELLOW CORN MEAL (CONTAINS YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR, (CONTAINS BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), LEAVENING (CONTAINS SODIUM BICARBONATE, AND SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), AND SALT.
Dietary Information
ENRICHED YELLOW CORN MEAL MIX, YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED YELLOW CORN MEAL MIX, YELLOW include Thiamin (83% DV) , Sodium, Na (58% DV) , Niacin (42% DV) , Riboflavin (35% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ENRICHED YELLOW CORN MEAL MIX, YELLOW gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Renwood Mills, ENRICHED YELLOW CORN MEAL MIX, YELLOW
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