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King Arthur Baking, ORGANIC ALL-PURPOSE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC ALL-PURPOSE FLOUR
This is the organic version of King Arthur's all-purpose flour, built from certified organic unbleached hard red wheat flour and organic malted barley flour. Nutritionally it matches its conventional counterpart exactly: 367 calories, 13.33 grams of protein, no fat, 76.67 grams of carbohydrate, and 3.30 grams of fiber per 30 gram serving, meaning the organic certification changes the farming method, not the numbers on the label.
Ingredients
CERTIFIED 100% ORGANIC UNBLEACHED HARD RED WHEAT FLOUR, CERTIFIED 100% ORGANIC MALTED BARLEY FLOUR.
Dietary Information
ORGANIC ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, ORGANIC ALL-PURPOSE FLOUR gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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