Bob's Red Mill Natural, UNBLEACHED ENRICHED ARTISAN BREAD FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 5.6 MG | 35% | |
| Folate, total | 215 UG | 54% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (31% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
About UNBLEACHED ENRICHED ARTISAN BREAD FLOUR
Wheat flour, malted barley flour and a set of enrichment nutrients (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) make up this artisan bread flour from Bob's Red Mill. A 36 gram serving carries 361 calories, 13.89g protein, 72.22g carbs, 2.80g fiber and no fat, fitting for scratch bread baking.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
UNBLEACHED ENRICHED ARTISAN BREAD FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED ENRICHED ARTISAN BREAD FLOUR include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (35% DV) , Iron, Fe (31% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, UNBLEACHED ENRICHED ARTISAN BREAD FLOUR gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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