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Azteca Milling, AZUL INSTANT BLUE CORN MASA FLOUR TORTILLAS, AZUL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About AZUL INSTANT BLUE CORN MASA FLOUR TORTILLAS, AZUL
Corn treated with hydrated lime, known as nixtamalization, is the sole ingredient in this instant masa flour meant for making blue corn tortillas at home. A 30 gram serving provides 367 calories, 6.67 grams of protein, 5 grams of fat, 73.33 grams of carbs and 6.7 grams of fiber, reflecting the dense, mostly dry flour form of the product.
Ingredients
INGREDIENTS: CORN TREATED WITH HYDRATED LIME.
Dietary Information
AZUL INSTANT BLUE CORN MASA FLOUR TORTILLAS, AZUL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, AZUL INSTANT BLUE CORN MASA FLOUR TORTILLAS, AZUL gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Azteca Milling, AZUL INSTANT BLUE CORN MASA FLOUR TORTILLAS, AZUL
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