Rouse's Enterprises, ROUX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ROUX
Rouses Markets Roux is a pre-made blend of wheat flour and soybean oil, the essential base for Cajun and Creole cooking. Traditional roux takes time and attention to develop color and flavor on the stovetop, so a prepared version offers convenience for weeknight gumbo or etouffee. The ingredient list is simple, and the product is primarily fat and carbohydrate by nature.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), AND SOY BEAN OIL.
Calorie Breakdown
At 467 calories per 100 grams, ROUX gets 6% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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