ROUX vs 100% PURE CORN STARCH
Nutrition comparison per 100 g serving
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100% PURE CORN STARCH wins in 3 out of 8 nutrient categories
ROUX: 2
vs
100% PURE CORN STARCH: 3
(3 ties)
Overview
| Nutrient | ROUX | 100% PURE CORN STARCH | Winner |
|---|---|---|---|
| Calories | 467 cal | 350 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 56.7 g | 90 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROUX | 100% PURE CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |