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Jovial, GLUTEN FREE BREAD FLOUR

Flours & Corn Meal Jovial Foods, Inc. Branded
367 Calories
10g Protein
80g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 87%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
J.M. Smucker, PREMIUM ALL-PURPOSE FLOUR 367 10g 73.3g 0g J.M. Smucker, ALL PURPOSE FLOUR 355 9.7g 74.2g 0g Topco Associates, ALMOND FLOUR 600 20g 20g 53.3g Topco Associates, ENRICHED & PRESIFTED ALL-PURPOSE UNBLEACHED FLOUR 333 10g 76.7g 0g Topco Associates, PRESIFTED WHOLE WHEAT FLOUR 333 13.3g 70g 1.7g Topco Associates, ENRICHED SELF-RISING WHITE CORN MEAL 333 6.7g 73.3g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About GLUTEN FREE BREAD FLOUR

Jovial Gluten Free Bread Flour is a blend of sorghum flour, whole grain millet, organic rice flour, whole grain teff, and organic corn flour, delivering 367 calories per 30g serving. With 80g of carbs, 10g of protein, and 3.3g of fiber, it is a gluten-free flour mix suited for bread baking without xanthan gum additives beyond stabilizers.

Ingredients

SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, ORGANIC RICE FLOUR, WHOLE GRAIN TEFF FLOUR, ORGANIC CORN FLOUR, XANTHAN GUM, TARA GUM.

Dietary Information

GLUTEN FREE BREAD FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, GLUTEN FREE BREAD FLOUR gets 11% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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