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Continental Mills, KRETSCHMER, WHEAT GERM, HONEY CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 867 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About KRETSCHMER, WHEAT GERM, HONEY CRUNCH
Kretschmer Honey Crunch Wheat Germ is toasted wheat germ coated in a blend of sugar syrup, corn syrup, molasses, and honey, then fortified with vitamin E acetate, vitamin A palmitate, and folic acid. Per 100g it provides 400 calories, 26.7g of protein, 60g of carbs, 6.7g of fat, and 6.7g of fiber. A high-protein, high-fiber baking and topping ingredient with a lightly sweet, nutty crunch. Sprinkled over yogurt, cereal, or incorporated into baked goods.
Ingredients
WHEAT GERM, SUGAR SYRUP, CORN SYRUP, MOLASSES, HONEY, VITAMIN E ACETATE (D-L-ALPHA-TOCOPHEROL ACETATE), VITAMIN A PALMITATE, FOLIC ACID.
Dietary Information
KRETSCHMER, WHEAT GERM, HONEY CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, KRETSCHMER, WHEAT GERM, HONEY CRUNCH gets 27% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills, KRETSCHMER, WHEAT GERM, HONEY CRUNCH
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