KRETSCHMER vs CASSAVA FLOUR
Nutrition comparison per 100 g serving
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CASSAVA FLOUR wins in 5 out of 11 nutrient categories
KRETSCHMER: 3
vs
CASSAVA FLOUR: 5
(3 ties)
Overview
| Nutrient | KRETSCHMER | CASSAVA FLOUR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 26.7 g | 0 g | |
| Carbs | 60 g | 80 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRETSCHMER | CASSAVA FLOUR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KRETSCHMER | CASSAVA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 867 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |