ALL PURPOSE UNBLEACHED WHEAT FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ALL PURPOSE UNBLEACHED WHEAT FLOUR
ALL PURPOSE UNBLEACHED WHEAT FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 73.5g of carbohydrates, and 1.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC WHEAT FLOUR
Dietary Information
ALL PURPOSE UNBLEACHED WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, ALL PURPOSE UNBLEACHED WHEAT FLOUR gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL PURPOSE UNBLEACHED WHEAT FLOUR
See how ALL PURPOSE UNBLEACHED WHEAT FLOUR compares to other foods in terms of nutrition:
- ALL PURPOSE UNBLEACHED WHEAT FLOUR vs ORGANIC WHOLE WHEAT GRAHAM FLOUR
- ALL PURPOSE UNBLEACHED WHEAT FLOUR vs UNBLEACHED WHITE FINE PASTRY FLOUR
- ALL PURPOSE UNBLEACHED WHEAT FLOUR vs FINELY GROUND ALMOND MEAL/FLOUR
- ALL PURPOSE UNBLEACHED WHEAT FLOUR vs UNBLEACHED WHITE FLOUR
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