Know what is on your plate.
Global Juices and Fruits, NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ
Ground from almonds, coconut, pecans and walnuts, this Nature's Earthly Choice nut flour blend is dense in fat and fiber compared to grain flours. A small 14 gram serving already carries 643 calories, 14.29 grams protein, 57.14 grams fat, 21.43 grams carbs and 14.30 grams fiber, so portioning matters more here than with typical baking flour.
Ingredients
ALMOND FLOUR, COCONUT FLOUR, PECAN FLOUR, WALNUT FLOUR
Dietary Information
NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ gets 9% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Global Juices and Fruits, NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ
See how Global Juices and Fruits, NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ compares to other foods in terms of nutrition:
- Global Juices and Fruits, NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ vs SABOR DI TERRA, PREMIUM KAMOKA
- Global Juices and Fruits, NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ vs FARINUP, SELF RISING FLOUR
- Global Juices and Fruits, NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ vs DELVALLE S.A, DOUGHNUT
- Global Juices and Fruits, NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND, 16 OZ vs LAS ACACIAS, ALL-PURPOSE FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.