Udi's, Gluten Free, Classic French Dinner Rolls
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Pantothenic acid | 0.5 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 126 MG | 10% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 707 MG | 31% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.8 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Manganese, Mn (35% DV).
About Udi's, Gluten Free, Classic French Dinner Rolls
These soft, crusty rolls offer a convenient and tasty option for those following a gluten-free diet. Crafted with a blend of gluten-free flours, they provide a familiar bread-like experience without the wheat, rye, or barley that trigger issues for individuals with celiac disease or gluten sensitivity. With a moderate calorie count, these rolls deliver a decent amount of protein and a good dose of carbohydrates, providing energy for the body. The fiber content is notable, contributing to digestive health and promoting a feeling of fullness.
While these rolls offer a substitute for traditional bread, it's essential to consider the slightly higher carbohydrate content. Individuals managing blood sugar levels should be mindful of portion sizes. Common uses include serving them alongside soups, salads, and stews, creating mini sandwiches, or enjoying them as a side with breakfast. They can be easily toasted, warmed, or used in place of regular rolls in any meal, providing a versatile and gluten-free alternative to traditional baked goods, allowing for greater dietary inclusion.
Dietary Information
Notable micronutrients in Udi's, Gluten Free, Classic French Dinner Rolls include Manganese, Mn (35% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, Udi's, Gluten Free, Classic French Dinner Rolls gets 10% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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