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Udi's, Gluten Free, Classic French Dinner Rolls

Baked Products Sr Legacy
310 Calories
8.0g Protein
55.1g Carbs
6.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 707mg 31%
Total Carbohydrate 55.1g 20%
Dietary Fiber 3.6g 13%
Total Sugars 9.5g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0.8mg 4%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 11%
Carbs 55.1g 79%
Fat 6.4g 10%

Vitamins

Nutrient Amount % DV
Pantothenic acid 0.5 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0.8 MG 4%
Magnesium, Mg 44 MG 10%
Phosphorus, P 126 MG 10%
Potassium, K 161 MG 3%
Sodium, Na 707 MG 31%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.8 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).
  • Good source of Manganese, Mn (35% DV).

About Udi's, Gluten Free, Classic French Dinner Rolls

These soft, crusty rolls offer a convenient and tasty option for those following a gluten-free diet. Crafted with a blend of gluten-free flours, they provide a familiar bread-like experience without the wheat, rye, or barley that trigger issues for individuals with celiac disease or gluten sensitivity. With a moderate calorie count, these rolls deliver a decent amount of protein and a good dose of carbohydrates, providing energy for the body. The fiber content is notable, contributing to digestive health and promoting a feeling of fullness.

While these rolls offer a substitute for traditional bread, it's essential to consider the slightly higher carbohydrate content. Individuals managing blood sugar levels should be mindful of portion sizes. Common uses include serving them alongside soups, salads, and stews, creating mini sandwiches, or enjoying them as a side with breakfast. They can be easily toasted, warmed, or used in place of regular rolls in any meal, providing a versatile and gluten-free alternative to traditional baked goods, allowing for greater dietary inclusion.

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