TUSCAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (21% DV).
About TUSCAN
TUSCAN is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 56.8g of carbohydrates, and 0.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED-UNBROMATED FLOUR, WATER, SALT, MALT, YEAST, CORNMEAL.
Dietary Information
TUSCAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TUSCAN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, TUSCAN gets 12% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TUSCAN
See how TUSCAN compares to other foods in terms of nutrition:
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