Blazing Bagels and Bakery, BAGELS, SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 101 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
About BAGELS, SESAME SEED
Sesame seed bagels from Blazing Bagels, produced by Blazing Bagels and Bakery. Per 100g: 277 kcal, 10.08g protein, 52.1g carbs, 3.78g fat, 2.5g fiber. Made from Shepherd's Grain unbleached enriched wheat flour — a specific regional wheat program — with water, brown cane sugar (using invert sugar and molasses), malted barley flour, sea salt, cornmeal, yeast, sesame seeds, calcium sulfate, and plant-based enzymes. Contains gluten, barley, and sesame (a top 9 allergen). The Shepherd's Grain flour is grown under a direct-farmer relationship program emphasizing no-till agriculture. A moderately sized artisan-style bagel with a slightly denser crumb than mass-produced varieties. Suitable for sandwiches, toasting, and breakfast.
Ingredients
SHEPHERD'S GRAIN UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN CANE SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, CORN MEAL, YEAST, SESAME SEEDS, CALCIUM SULFATE, ENZYMES (PLANT BASED).
Dietary Information
Notable micronutrients in BAGELS, SESAME SEED include Thiamin (83% DV) , Niacin (26% DV) , Folate, total (25% DV) , Riboflavin (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, BAGELS, SESAME SEED gets 15% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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