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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, PRESLICED EVERYTHING BAGELS

Breads & Buns Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

253 Calories
9.5g Protein
52.6g Carbs
2.1g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 15%
Carbs 52.6g 82%
Fat 2.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 52.6g 19%
Dietary Fiber 4.2g 15%
Total Sugars 6.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 179 MG 4%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (26% DV).

About ROUNDY'S, PRESLICED EVERYTHING BAGELS

Roundy's Everything Bagels lead with enriched wheat flour and white whole wheat flour, with the everything topping - dried onion, sesame seeds, poppy seeds, dehydrated garlic - delivering most of the flavor. Sugar, guar gum, and monoglycerides round out a standard commercial bagel formula. Carbs are high, protein is moderate for a bread product, fat is low. These are pre-sliced and ready to toast. Fiber is modest. A reliable everyday bagel without specialty-bakery pretensions.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED TOASTED SLICED ONION, WHEAT GLUTEN, SALT, SESAME SEEDS, POPPY SEEDS, GUAR GUM, MONOGLYCERIDES, CALCIUM PROPIONATE PRESERVATIVE, DEHYDRATED GARLIC, CORN MEAL, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

Dietary Information

ROUNDY'S, PRESLICED EVERYTHING BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, PRESLICED EVERYTHING BAGELS include Niacin (26% DV) , Sodium, Na (21% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, ROUNDY'S, PRESLICED EVERYTHING BAGELS gets 15% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Finlay Extracts & Ingredients, ROUNDY'S, PRESLICED EVERYTHING BAGELS

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