Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Lunds — HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE

Breads & Buns Lunds Inc Branded
273 Calories
6.1g Protein
60.6g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 60.6g 22%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.2mg 12%
Potassium 570mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.1g 9%
Carbs 60.6g 87%
Fat 3.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.2 MG 12%
Potassium, K 570 MG 12%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE

Lunds and Byerlys homemade-style traditional lefse made from potatoes, wheat flour, palm oil, and salt. Per 33g: 273 kcal, 6.1g protein, 60.6g carbs, 3g fat, 3g fiber. A traditional Scandinavian potato flatbread with soft, pliable texture; serves as a wrap or side bread.

Ingredients

POTATOES, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBLOFLAVIN, FOLIC ACID), PALM OIL, SALT, CALCIUM PROPIONATE (ADDED TO RETARD SPOILAGE), SUGAR.

Calorie Breakdown

At 273 calories per 100 grams, HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lunds — HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE

See how Lunds — HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE
Hi! Ask me anything about HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE — nutrition, recipes, health benefits, or meal ideas.