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Lunds, HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 570 MG | 12% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE
Lunds and Byerlys homemade-style traditional lefse made from potatoes, wheat flour, palm oil, and salt. Per 33g: 273 kcal, 6.1g protein, 60.6g carbs, 3g fat, 3g fiber. A traditional Scandinavian potato flatbread with soft, pliable texture; serves as a wrap or side bread.
Ingredients
POTATOES, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBLOFLAVIN, FOLIC ACID), PALM OIL, SALT, CALCIUM PROPIONATE (ADDED TO RETARD SPOILAGE), SUGAR.
Calorie Breakdown
At 273 calories per 100 grams, HOMEMADE-STYLE TRADITIONAL LEFSE, HOMEMADE-STYLE gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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