ROUNDY'S vs PREMIUM HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 14 nutrient categories
ROUNDY'S: 7
vs
PREMIUM HAMBURGER BUNS: 4
(3 ties)
Overview
| Nutrient | ROUNDY'S | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 253 cal | 307 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 52.6 g | 46.7 g | |
| Fat | 2.1 g | 8 g | |
| Fiber | 4.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 191 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 179 MG | 89 MG | |
| Sodium, Na | 474 MG | 480 MG |