ROUNDY'S vs SUN DRIED TOMATO LOAVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ROUNDY'S: 6
vs
SUN DRIED TOMATO LOAVES: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | SUN DRIED TOMATO LOAVES | Winner |
|---|---|---|---|
| Calories | 253 cal | 200 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 52.6 g | 37.8 g | |
| Fat | 2.1 g | 1.1 g | |
| Fiber | 4.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SUN DRIED TOMATO LOAVES | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ROUNDY'S | SUN DRIED TOMATO LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 44 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 474 MG | 267 MG |