Know what is on your plate.
Grand Central Bakery, RUSTIC BREADS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About RUSTIC BREADS
Grand Central Baking Company's rustic bread comes down to enriched wheat flour, filtered water, and salt - three ingredients with enzymes added to aid baking. No oil, no sugar, no dairy. The crumb is lean and the crust likely substantial given the short list. Protein is moderate for a white-leaning bread, fiber is minimal since it's enriched rather than whole grain. This reads like an artisan-style loaf that prioritizes clean ingredients over shelf life, which typically means eating it within a few days.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [ UNBLEACHED WHEAT FLOUR, ENZYMES(ADDED FOR IMPROVED BAKING), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, SALT.
Dietary Information
RUSTIC BREADS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC BREADS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, RUSTIC BREADS gets 14% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Grand Central Bakery, RUSTIC BREADS
See how Grand Central Bakery, RUSTIC BREADS compares to other foods in terms of nutrition:
- Grand Central Bakery, RUSTIC BREADS vs COBBLESTONE BREAD, WHEAT ENGLISH MUFFINS
- Grand Central Bakery, RUSTIC BREADS vs O' DOUGHS, MULTIGRAIN SANDWICH THINS
- Grand Central Bakery, RUSTIC BREADS vs JESSICA'S BRICK OVEN, CINNAMON RAISIN BRIOCHE
- Grand Central Bakery, RUSTIC BREADS vs STONEFIRE, TANDOOR BAKED NAAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.