Kellogg, TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.7 MG | 20% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (34% DV).
About TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY
Bear Naked Triple Berry Granola leads with whole grain oats and brown rice syrup, then oat bran and cane sugar, with freeze-dried raspberries, strawberries, and blueberries delivering actual fruit pieces rather than just flavor. Ground flax seeds add omega-3 fatty acids and extra fiber. Monk fruit extract is listed as a sweetener. The fiber content is solid. Mostly carbohydrate-heavy, as granola tends to be, with the sweetness coming from multiple sources. Better than many granolas in its use of real dried fruit and a relatively clean ingredient list.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, BROWN RICE, OAT BRAN, CANE SUGAR, GROUND FLAX SEEDS, FREEZE DRIED RASPBERRIES, FREEZE DRIED STRAWBERRIES, FREEZE DRIED BLUEBERRIES, NATURAL FLAVORS, MONK FRUIT EXTRACT.
Dietary Information
TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY include Zinc, Zn (34% DV) , Magnesium, Mg (24% DV) , Iron, Fe (20% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY gets 13% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY
See how Kellogg, TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY compares to other foods in terms of nutrition:
- Kellogg, TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY vs Lpk, ORGANIC CINNAMON SPICE INSTANT OATMEAL
- Kellogg, TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY vs Target, MARKET PANTRY, CINNAMON OAT BITES, SWEETENED OAT CEREAL
- Kellogg, TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY vs Iga, 100% NATURAL OLD FASHIONED OATMEAL
- Kellogg, TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY vs GS1 Ireland, IRISH STEEL CUT OATMEAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.