BITE SIZE YOGURT PARFAITS — CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE, CRANBERRY CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE, CRANBERRY CHIA
Bite Size Yogurt Parfaits Cranberry Chia Granola with Yogurt Drizzle delivers 425 calories, 7.5g of protein, 60g of carbs, 17.5g of fat, and 5g of fiber per 40g serving. Whole grain oats, chia seeds, pumpkin seeds, and dried cranberries are bound with honey and finished with a yogurt coating, making this a fiber-rich cereal snack.
Ingredients
CRANBERRY CHIA GRANOLA (WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES [CRANBERRIES, SUGAR SUNFLOWER OIL], BROWN SUGAR [SUGAR, CANE SYRUPS] FULLY REFINED CANOLA OIL, PUMPKIN SEEDS, EGG WHITES, CHIA SEEDS, FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID] NATURAL VANILLA FLAVOR, CINNAMON, SALT), YOGURT COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT).
Dietary Information
CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE, CRANBERRY CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 425 calories per 100 grams, CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE, CRANBERRY CHIA gets 7% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BITE SIZE YOGURT PARFAITS — CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE, CRANBERRY CHIA
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