Pine Tree Productions, SUPER GRANOLEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 261 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SUPER GRANOLEE
Wholee Granolee Super Granolee is a dense, oil-forward granola made with extra virgin olive oil, maple syrup, almonds, flax seed, pumpkin seeds, raisins, cranberries, and dried cherries. A 28g serving has 493 calories, 9.6g protein, 65g carbs, 23.2g fat, and 7.9g fiber. The olive oil base gives it a savory edge that balances the dried fruit sweetness. High in healthy fats and fiber. Good on yogurt or eaten as a trail mix substitute.
Ingredients
ROLLED OATS, EXTRA VIRGIN OLIVE OIL, 100% PURE MAPLE SYRUP, ALMONDS, FLAX SEED, PUMPKIN SEEDS, CINNAMON, RAISINS, CRANBERRIES, DRIED CHERRIES, DARK BROWN SUGAR, SEA SALT
Dietary Information
SUPER GRANOLEE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER GRANOLEE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 493 calories per 100 grams, SUPER GRANOLEE gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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