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Hain Celestial, ORGANIC SPROUTED GRANOLA, MAPLE & CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ORGANIC SPROUTED GRANOLA, MAPLE & CRANBERRY
Arrowhead Mills Organic Sprouted Granola in Maple and Cranberry features sprouted oats and buckwheat with dried cranberries and sunflower seeds. A 55g serving delivers 436 calories, 67.27g of carbs, 12.73g of protein, 12.73g of fat, and 7.3g of fiber. A hearty, fiber-rich granola with sprouted grains for added digestibility and nutritional depth.
Ingredients
ORGANIC SPROUTED OATS, ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC SPROUTED BUCKWHEAT, ORGANIC SUNFLOWER OIL, ORGANIC DRIED CRANBERRIES, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN RICE FLOUR, ORGANIC OAT SYRUP, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) [TO PRESERVE FRESHNESS], ASCORBIC ACID (VITAMIN C), SEA SALT, ORGANIC MOLASSES.
Dietary Information
ORGANIC SPROUTED GRANOLA, MAPLE & CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED GRANOLA, MAPLE & CRANBERRY include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, ORGANIC SPROUTED GRANOLA, MAPLE & CRANBERRY gets 12% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial, ORGANIC SPROUTED GRANOLA, MAPLE & CRANBERRY
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