FRUIT & OATS, PEACH CINNAMON SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About FRUIT & OATS, PEACH CINNAMON SPICE
FRUIT & OATS, PEACH CINNAMON SPICE is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.7g of carbohydrates, and 1.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
PEACHES, PREPARED OATS (WATER, WHOLE GRAIN OATS), HYDRATED CHIA (WATER, CHIA SEEDS), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, BISULFATE OF SODA, SALT, ASCORBIC ACID (TO PROTECT COLOR), NATURAL FLAVORS, CINNAMON, SPICES, MOLASSES, VANILLA EXTRACT.
Dietary Information
FRUIT & OATS, PEACH CINNAMON SPICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & OATS, PEACH CINNAMON SPICE include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 91 calories per 100 grams, FRUIT & OATS, PEACH CINNAMON SPICE gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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