Know what is on your plate.
Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About FRUIT & OATS, PEACH CINNAMON SPICE
Del Monte Fruit and Oats Peach Cinnamon Spice combines sliced peaches with prepared whole grain oats, hydrated chia seeds, white grape juice, and cinnamon spice in a ready-to-eat cup. Per 198g serving: 91 calories, 2g of protein, 18g of carbs, 1.3g of fat, and 2g of fiber. A convenient lower-calorie breakfast or snack that provides whole grains, fruit, and a bit of plant-based omega-3 from the chia seeds.
Ingredients
PEACHES, PREPARED OATS (WATER, WHOLE GRAIN OATS), HYDRATED CHIA (WATER, CHIA SEEDS), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, BISULFATE OF SODA, SALT, ASCORBIC ACID (TO PROTECT COLOR), NATURAL FLAVORS, CINNAMON, SPICES, MOLASSES, VANILLA EXTRACT.
Dietary Information
FRUIT & OATS, PEACH CINNAMON SPICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & OATS, PEACH CINNAMON SPICE include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 91 calories per 100 grams, FRUIT & OATS, PEACH CINNAMON SPICE gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE
See how Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE compares to other foods in terms of nutrition:
- Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE vs Ingles, GRANOLA MIX
- Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE vs FOOD LION, WHOLE GRAIN QUICK OATS
- Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE vs FOOD LION, OLD FASHIONED OATS
- Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE vs ThinkThin, FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL, FARMER'S MARKET BERRY CRUMBLE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.