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Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE

Cereal Del Monte Foods Inc. Branded
91 Calories
2.0g Protein
17.7g Carbs
1.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2g 7%
Total Sugars 9.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.7g 84%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.3 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 86 MG 2%
Sodium, Na 116 MG 5%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About FRUIT & OATS, PEACH CINNAMON SPICE

Del Monte Fruit and Oats Peach Cinnamon Spice combines sliced peaches with prepared whole grain oats, hydrated chia seeds, white grape juice, and cinnamon spice in a ready-to-eat cup. Per 198g serving: 91 calories, 2g of protein, 18g of carbs, 1.3g of fat, and 2g of fiber. A convenient lower-calorie breakfast or snack that provides whole grains, fruit, and a bit of plant-based omega-3 from the chia seeds.

Ingredients

PEACHES, PREPARED OATS (WATER, WHOLE GRAIN OATS), HYDRATED CHIA (WATER, CHIA SEEDS), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, BISULFATE OF SODA, SALT, ASCORBIC ACID (TO PROTECT COLOR), NATURAL FLAVORS, CINNAMON, SPICES, MOLASSES, VANILLA EXTRACT.

Dietary Information

FRUIT & OATS, PEACH CINNAMON SPICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & OATS, PEACH CINNAMON SPICE include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 91 calories per 100 grams, FRUIT & OATS, PEACH CINNAMON SPICE gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE

See how Del Monte, FRUIT & OATS, PEACH CINNAMON SPICE compares to other foods in terms of nutrition:

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