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PEACE CEREAL, QUINOA CHIA CRUNCH

Cereal 8th Avenue Food & Provisions, Inc. Branded
327 Calories
12.7g Protein
74.6g Carbs
7.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 74.6g 27%
Dietary Fiber 9.1g 33%
Total Sugars 3.6g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 13%
Carbs 74.6g 79%
Fat 7.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.6 MG 15%
Sodium, Na 436 MG 19%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON PECAN 367 6.7g 80g 6.7g SWEETENED CEREAL WITH APPLE, CINNAMON AND MARSHMALLOWS, APPLE, CINNAMON AND MARSHMALLOWS 379 3.5g 89.7g 3.5g HOT CEREAL, HOT 364 9.1g 75.8g 0g GENERAL MILLS, CHEERIOS, MULTI GRAIN CEREAL, DARK CHOCOLATE CRUNCH, DARK CHOCOLATE CRUNCH 393 7.1g 82.1g 5.4g FROSTED FLAKES CEREAL, FROSTED FLAKES 394 3.0g 90.9g 0g MARSHMALLOW MATEYS FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW MATEYS 382 5.9g 82.4g 2.9g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About PEACE CEREAL, QUINOA CHIA CRUNCH

PEACE CEREAL, QUINOA CHIA CRUNCH is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 74.6g of carbohydrates, and 7.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE QUINOA, ORGANIC BROWN RICE FLOUR, ORGANIC CHIA SEEDS, ORGANIC BROWN RICE SYRUP, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

PEACE CEREAL, QUINOA CHIA CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 327 calories per 100 grams, PEACE CEREAL, QUINOA CHIA CRUNCH gets 16% of its calories from protein, 91% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PEACE CEREAL, QUINOA CHIA CRUNCH

See how PEACE CEREAL, QUINOA CHIA CRUNCH compares to other foods in terms of nutrition:

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