PEACE CEREAL vs ORGANIC YUMMY TUMMY INSTANT OATMEAL
Nutrition comparison per 100 g serving
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ORGANIC YUMMY TUMMY INSTANT OATMEAL wins in 11 out of 16 nutrient categories
PEACE CEREAL: 3
vs
ORGANIC YUMMY TUMMY INSTANT OATMEAL: 11
(2 ties)
Overview
| Nutrient | PEACE CEREAL | ORGANIC YUMMY TUMMY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 327 cal | 372 cal | |
| Protein | 12.7 g | 11.6 g | |
| Carbs | 74.6 g | 74.4 g | |
| Fat | 7.3 g | 4.7 g | |
| Fiber | 9.1 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | ORGANIC YUMMY TUMMY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.3 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACE CEREAL | ORGANIC YUMMY TUMMY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 233 MG | |
| Iron, Fe | 2.6 MG | 8.4 MG | |
| Sodium, Na | 436 MG | 209 MG | |
| Zinc, Zn | 0 MG | 7.0 MG |