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KSLB Holdings, SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY
Van's soft baked blueberry whole grain granola made from gluten-free rolled oats, walnuts, dried blueberries, coconut, flaxseed, almonds, honey, and vanilla extract. Per 30g: 433 calories, 7g protein, 63g carbs, 17g fat, and 7g fiber. A moist, chewy granola with multiple whole-food ingredients and natural sweetening from brown rice syrup.
Ingredients
(THAT WE ARE PROUD OF!) GLUTEN FREE ROLLED OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, WALNUTS, NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), UNSWEETENED COCONUT, FLAX SEED, GLUTEN FREE OAT BRAN, HONEY, VANILLA EXTRACT, ALMONDS, SEA SALT, MIXED TOCOPHEROLS FOR FRESHNESS.
Dietary Information
SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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