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KSLB Holdings — SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY

Cereal KSLB Holdings, LLC Branded
433 Calories
6.7g Protein
63.3g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 63.3g 73%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY

Van's soft baked blueberry whole grain granola made from gluten-free rolled oats, walnuts, dried blueberries, coconut, flaxseed, almonds, honey, and vanilla extract. Per 30g: 433 calories, 7g protein, 63g carbs, 17g fat, and 7g fiber. A moist, chewy granola with multiple whole-food ingredients and natural sweetening from brown rice syrup.

Ingredients

(THAT WE ARE PROUD OF!) GLUTEN FREE ROLLED OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, WALNUTS, NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), UNSWEETENED COCONUT, FLAX SEED, GLUTEN FREE OAT BRAN, HONEY, VANILLA EXTRACT, ALMONDS, SEA SALT, MIXED TOCOPHEROLS FOR FRESHNESS.

Dietary Information

SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KSLB Holdings — SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY

See how KSLB Holdings — SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY compares to other foods in terms of nutrition:

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