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Kellogg, SWEETENED TOASTED RICE CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (109% of Daily Value per 100g).
- Rich source of Niacin (104% of Daily Value per 100g).
About SWEETENED TOASTED RICE CEREAL
Rice Krispies Treats cereal packs the familiar marshmallow-bar flavor into a spoonable format, built almost entirely on rice, sugar, maltodextrin, and palm oil. The ingredient list reads like a candy aisle, with no meaningful fiber and a vitamin-and-mineral panel that's doing its best to offset a profile that's almost purely refined carbohydrate and sugar. A small bowl goes quickly, and there's nothing here to slow digestion or keep hunger at bay for long.
Ingredients
RICE, SUGAR, MALTODEXTRIN, PALM OIL, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), GELATIN, MALT FLAVOR, COLOR ADDED, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in SWEETENED TOASTED RICE CEREAL include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED TOASTED RICE CEREAL gets 3% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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