Kroger, CRISPY RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 18.2 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Folate, total | 606 UG | 152% | |
| Vitamin B-12 | 5.5 UG | 227% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 32.7 MG | 182% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 545 MG | 24% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (182% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (99% of Daily Value per 100g).
About CRISPY RICE CEREAL
Kroger Crispy Rice Cereal is rice, sugar, salt, and malted barley syrup puffed and toasted into the familiar snap-crackle format. There is no meaningful fiber, almost no fat, and the protein is low. Vitamins are added back in through fortification after the processing strips them out. It is primarily refined carbohydrate and added sugar, best understood as a light breakfast vehicle for milk rather than a nutritionally complete meal on its own.
Ingredients
RICE, SUGAR, SALT,MALTED BARLEY SYRUP VITAMIN AND MINERALS:SODIUM ASCORBATE, REDUCED IRON, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDRCHLORIDE, THIAMINE MONONITRATE, RIBFLAVIN, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALMIN BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
Dietary Information
CRISPY RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY RICE CEREAL include Vitamin B-12 (227% DV) , Iron, Fe (182% DV) , Folate, total (152% DV) , Niacin (114% DV) , and Riboflavin (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, CRISPY RICE CEREAL gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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