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Kellogg, SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 6.1 MG | 38% | |
| Vitamin B-6 | 0.6 MG | 36% | |
| Vitamin B-12 | 3.6 UG | 152% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10.9 MG | 61% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
- Good source of Riboflavin (40% DV).
- Good source of Niacin (38% DV).
- Good source of Vitamin B-6 (36% DV).
About SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
Rice Krispies Treats cereal with marshmallows is essentially the square bar in loose cereal form. Rice and sugar anchor the formula, corn syrup holds it together, and little pillows of marshmallow add color and sweetness on top. Fat is nearly absent, but so is fiber, and the carbohydrate load is almost entirely fast-digesting sugars and refined starch. The added vitamins and minerals are fortification, not compensation - the base product is nutritionally thin.
Ingredients
RICE, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, MALT FLAVOR, NATURAL FLAVOR, GELATIN. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Dietary Information
SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS include Vitamin B-12 (152% DV) , Iron, Fe (61% DV) , Vitamin C, total ascorbic acid (40% DV) , Riboflavin (40% DV) , and Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
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