Odlum Mills Limited — MCCANN'S, QUICK & EASY STEEL CUT IRISH OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MCCANN'S, QUICK & EASY STEEL CUT IRISH OATMEAL
McCann's Quick and Easy Steel Cut Irish Oatmeal is made from 100% whole grain Irish oats and nothing else. A 40g dry serving provides 375 calories, 67.5g of carbs, 10g of protein, 6.25g of fat, and 10g of fiber. The high fiber and protein content, along with the slow-digesting nature of steel-cut oats, makes this a filling breakfast that supports sustained energy. Suits most diets including vegan and high-fiber eating plans.
Ingredients
100% WHOLE GRAIN IRISH OATS
Dietary Information
MCCANN'S, QUICK & EASY STEEL CUT IRISH OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MCCANN'S, QUICK & EASY STEEL CUT IRISH OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, MCCANN'S, QUICK & EASY STEEL CUT IRISH OATMEAL gets 11% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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