MCCANN'S vs SUPERFOOD HOT CEREAL
Nutrition comparison per 100 g serving
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SUPERFOOD HOT CEREAL wins in 7 out of 10 nutrient categories
MCCANN'S: 2
vs
SUPERFOOD HOT CEREAL: 7
(1 ties)
Overview
| Nutrient | MCCANN'S | SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 67.5 g | 61.9 g | |
| Fat | 6.3 g | 14.3 g | |
| Fiber | 10 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCCANN'S | SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | MCCANN'S | SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 131 MG |