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Annona, SUPERFOOD HOT CEREAL, BLUEBERRY CHAI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About SUPERFOOD HOT CEREAL, BLUEBERRY CHAI
Earnest Eats Blueberry Chai Superfood Hot Cereal blends whole oats, quinoa, and puffed amaranth with dried blueberries, sunflower seeds, chia seeds, and korintje cinnamon. A 42g serving delivers 429 calories, 14.29g protein, 61.9g carbs, 14.29g fat, and an impressive 11.9g of fiber. The multi-grain base and seeds give it a substantially higher protein and fiber count than standard oatmeal, making it a filling breakfast for active eaters.
Ingredients
SUPERFOOD GRAINS (WHOLE GRAIN OATS, QUINOA, PUFFED AMARANTH), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, CHIA SEEDS, KORINTJE CINNAMON, SEA SALT.
Dietary Information
SUPERFOOD HOT CEREAL, BLUEBERRY CHAI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD HOT CEREAL, BLUEBERRY CHAI include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SUPERFOOD HOT CEREAL, BLUEBERRY CHAI gets 13% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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