Mozian & Associates — SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- High in dietary fiber (13.8g per 100g), supporting digestive health.
About SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY
Vigilant Eats Superfood Cereal in Espresso Maca Mulberry from Mozian & Associates is a premium all-organic hot cereal blend built on rolled oats and oat flour with a diverse lineup of superfood additions. Per 100g it provides 354 calories, 10.8g protein, 58.5g carbohydrates, and 7.7g fat with 13.8g fiber. Distinctive ingredients include cacao nibs, roasted espresso beans, maca root powder, lucuma powder, mesquite powder, hemp protein powder, dried mulberries, and maple syrup powder, all certified organic. No artificial sweeteners or refined sugar; coconut palm sugar is used. High fiber and moderate protein make this a substantive breakfast. Contains oats. A specialty health-food cereal with a bold, complex flavor profile suited for those seeking whole-food, plant-based breakfast options.
Ingredients
ROLLED OATS*, OAT FLOUR*, DRIED MULBERRIES*, COCONUT PALM SUGAR*, CACAO NIBS*, DRIED MAPLE SYRUP POWDER*, MESQUITE POWDER*, ROASTED GROUND ESPRESSO BEANS*, MACA ROOT POWDER*, LUCUMA POWDER*, HEMP PROTEIN POWDER*, CINNAMON*, VANILLA EXTRACT*
Dietary Information
SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY gets 12% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mozian & Associates — SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY
See how Mozian & Associates — SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY compares to other foods in terms of nutrition:
- Mozian & Associates — SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY vs KIND — OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
- Mozian & Associates — SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY vs Meijer — CINNAMON ROLL INSTANT OATMEAL, CINNAMON ROLL
- Mozian & Associates — SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY vs Small Planet — COCONUT CASHEW WHOLE GRAIN OATS, DATE POWDER, COCONUT AND CASHEWS GRANOLA, COCONUT CASHEW
- Mozian & Associates — SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY vs Save Mart Super — 100% WHOLE GRAIN QUICK OATS, 100% WHOLE GRAIN
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