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SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY

Cereal Mozian & Associates, Inc. Branded
354 Calories
10.8g Protein
58.5g Carbs
7.7g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 58.5g 21%
Dietary Fiber 13.8g 49%
Total Sugars 13.9g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.1mg 17%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 14%
Carbs 58.5g 76%
Fat 7.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.1 MG 17%
Potassium, K 317 MG 7%
Sodium, Na 31 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
VANILLA YOGURT GRANOLA CLUSTERS 436 7.3g 60g 18.2g MARSHMALLOW MATEYS CEREAL, MARSHMALLOW MATEYS 382 5.9g 82.4g 2.9g HONEY GRAHAMS SWEETENED WHOLE WHEAT AND CORN CEREAL, HONEY GRAHAMS 405 4.8g 76.2g 10.7g APPLE ZING CEREAL, APPLE ZING 0 0g 0g 0g CRANBERRY VANILLA TRAIL MIX CEREAL, CRANBERRY VANILLA 0 0g 0g 0g FROSTED SHREDDED WHEAT CEREAL, FROSTED SHREDDED WHEAT 345 9.1g 81.8g 1.8g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (13.8g per 100g), supporting digestive health.

About SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY

SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 58.5g of carbohydrates, and 7.7g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, OAT FLOUR*, DRIED MULBERRIES*, COCONUT PALM SUGAR*, CACAO NIBS*, DRIED MAPLE SYRUP POWDER*, MESQUITE POWDER*, ROASTED GROUND ESPRESSO BEANS*, MACA ROOT POWDER*, LUCUMA POWDER*, HEMP PROTEIN POWDER*, CINNAMON*, VANILLA EXTRACT*

Dietary Information

SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 354 calories per 100 grams, SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY gets 12% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY

See how SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY compares to other foods in terms of nutrition:

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