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Wehah Farm, TRI-COLOR BLEND ORGANIC QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 4.4 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.8g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About TRI-COLOR BLEND ORGANIC QUINOA
TRI-COLOR BLEND ORGANIC QUINOA is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.8g of protein, 82.2g of carbohydrates, and 2.2g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
INGREDIENTS: ORGANIC QUINOA.
Dietary Information
TRI-COLOR BLEND ORGANIC QUINOA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRI-COLOR BLEND ORGANIC QUINOA include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, TRI-COLOR BLEND ORGANIC QUINOA gets 17% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wehah Farm, TRI-COLOR BLEND ORGANIC QUINOA
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