TRI-COLOR BLEND ORGANIC QUINOA vs DAYBREAK QUINOA
Nutrition comparison per 100 g serving
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TRI-COLOR BLEND ORGANIC QUINOA wins in 5 out of 10 nutrient categories
TRI-COLOR BLEND ORGANIC QUINOA: 5
vs
DAYBREAK QUINOA: 4
(1 ties)
Overview
| Nutrient | TRI-COLOR BLEND ORGANIC QUINOA | DAYBREAK QUINOA | Winner |
|---|---|---|---|
| Calories | 422 cal | 230 cal | |
| Protein | 17.8 g | 6 g | |
| Carbs | 82.2 g | 40 g | |
| Fat | 2.2 g | 5 g | |
| Fiber | 13.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR BLEND ORGANIC QUINOA | DAYBREAK QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | TRI-COLOR BLEND ORGANIC QUINOA | DAYBREAK QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 20 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 25 MG |