Arruda's Dairy Farms, TRADITIONAL CORN FLAKES CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About TRADITIONAL CORN FLAKES CEREAL
Nicoli's Traditional Corn Flakes are about as stripped down as breakfast cereal gets: corn, sugar, and salt, full stop. The ingredient list reflects the Italian maker's no-frills approach, and the flakes are lightly sweetened without being cloying. The carbohydrate load is high and there is essentially no fiber, so this is fuel that moves quickly. Pair with milk or yogurt for something more sustaining.
Ingredients
CORN* (95%), SUGAR*, SALT.
Dietary Information
TRADITIONAL CORN FLAKES CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, TRADITIONAL CORN FLAKES CEREAL gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Arruda's Dairy Farms, TRADITIONAL CORN FLAKES CEREAL
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