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Atlantic Natural, TIKKA MASALA WITH CHIK'N AND RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (2.1g per 100g).
About TIKKA MASALA WITH CHIK'N AND RICE
Loma Linda Tikka Masala with Chik'N and Rice uses non-GMO textured soy protein, diced tomatoes, onion, black and brown rice, and a spice blend of coriander, cumin, turmeric, and paprika. A 142g serving provides 87 calories, 3.52g of protein, 13.38g of carbs, 2.11g of fat, and 2.10g of fiber. Calorie-light and convenient, it works as part of a vegan or vegetarian lunch, and can be supplemented with additional rice or vegetables for a larger meal.
Ingredients
WATER, NON-GMO TEXTURED SOY PROTEIN, DICED TOMATO, ONION, TOMATO PASTE, BLACK RICE, BROWN RICE, DICED POTATOES, SOYBEAN OIL, CORIANDER, SALT, CORN STARCH, SUGAR, CUMIN GROUND, TURMERIC POWDER, PAPRIKA, VEGETABLE BROTH, CHILI POWDER, SPICES, PEPPERMINT POWDER.
Dietary Information
TIKKA MASALA WITH CHIK'N AND RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, TIKKA MASALA WITH CHIK'N AND RICE gets 16% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Atlantic Natural, TIKKA MASALA WITH CHIK'N AND RICE
See how Atlantic Natural, TIKKA MASALA WITH CHIK'N AND RICE compares to other foods in terms of nutrition:
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- Atlantic Natural, TIKKA MASALA WITH CHIK'N AND RICE vs VEGETABLE SPIRALS BROWN RICE PASTA
- Atlantic Natural, TIKKA MASALA WITH CHIK'N AND RICE vs LASAGNE BROWN RICE PASTA
- Atlantic Natural, TIKKA MASALA WITH CHIK'N AND RICE vs Ress, (PIECES) IN THEIR OWN INK SQUID
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