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Seeds Of Change Incorporated, ORGANIC BROWN BASMATI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
About ORGANIC BROWN BASMATI RICE
Seeds of Change Organic Brown Basmati Rice is a microwavable pouch of pre-cooked whole grain rice made from water, organic brown basmati rice, sunflower oil, and soy lecithin. Per 240g serving: 92 calories, 2.08g protein, 17.92g carbs, 1.46g fat, and 0.8g fiber. Brown basmati retains the bran layer for additional fiber compared to white rice. Ready in 90 seconds, it works as a quick grain side dish.
Ingredients
WATER, WHOLE GRAIN BROWN BASMATI RICE*, SUNFLOWER OIL*, SOY LECITHIN.
Dietary Information
ORGANIC BROWN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC BROWN BASMATI RICE gets 9% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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