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Wegmans Food, SWEET MASHED POTATOES, SWEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SWEET MASHED POTATOES, SWEET
Wegmans Sweet Mashed Potatoes are a prepared side dish made with sweet potato, whole milk, brown sugar, butter, and spices. Each 122g serving delivers 98 calories, 1.6g protein, 18.9g carbs, 2.1g fat, and 2.5g fiber, offering a convenient, fiber-containing sweet potato side dish.
Ingredients
SWEET POTATO, WHOLE MILK, BROWN SUGAR, BUTTER (SWEET CREAM, SALT), SALT, SPICES NISIN PREPARATION.
Dietary Information
SWEET MASHED POTATOES, SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, SWEET MASHED POTATOES, SWEET gets 7% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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