SWEET MASHED POTATOES, SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SWEET MASHED POTATOES, SWEET
SWEET MASHED POTATOES, SWEET is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 18.9g of carbohydrates, and 2.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
SWEET POTATO, WHOLE MILK, BROWN SUGAR, BUTTER (SWEET CREAM, SALT), SALT, SPICES NISIN PREPARATION.
Dietary Information
SWEET MASHED POTATOES, SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, SWEET MASHED POTATOES, SWEET gets 7% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET MASHED POTATOES, SWEET
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